Dr Scott & Dr Maria do Yoga (Easy/Beginner) for Posture at Good Wolf Power Yoga
Dr. Scott & Dr. Maria Fournier go through a YOGA Routine with Goof Wolf Power Yoga for better Posture in honor of Correct Posture Month!!
Knee/Hip Treatments and Chiropractic Adjustment With UFC Veteran Tim Credeur
Dr Scott sits down with UFC veteran Tim Credeur to discuss treatments a chiropractor can use. Tim believes a chiropractor is a great option when treating combat athletes. They discuss active cupping, IASTM, myofascial release, and percussion therapy.
Upper Cross Syndrome
Upper cross syndrome occurs when the muscles in back of the neck and shoulders get overworked and the muscles in front get short and tight. This can lead to neck pain and stiffness, headaches, and upper back pain. Try some of these exercises at home and schedule your appointment today to see what we can do to help you!
Fournier Chiropractic virtual how to use a foam roller class at ILoveKickboxing
Here is Dr Scott and Dr Maria teaching their virtual foam rolling and mobility class with our friends from ILoveKickboxing - Lafayette. Foam rolling is a great way to reduce soreness, warm up or cool down, and help with recovery!
Lower body stretching, mobility and stability with Fournier Chiropractic and Thea's Dance Academy
Dr Scott and Dr Maria team up with Thea from Thea's Dance Academy to share with you some basic and advanced hip and low back stretches and mobilizations. Thea also throws in some stability and strengthening exercises for the hip and low back.
Fournier Chiropractic and Gladiators Academy Lafayette team up for upper body mobility!
Dr Scott and Dr Maria team up with UFC veteran, Professor Tim Credeur at Gladiators Academy HQ to bring you some upper body stretching and mobility exercises. Regular life can cause a lot of muscle imbalances leading to bad posture, pain and even injury. We'll tackle upper body mobility and stretching to keep you standing tall and healthy.
Chiropractic visit and Adjustment at Fournier Chiropractic for Knee Pain
Our friend Olivia from ILoveKickboxing - Lafayette comes in to Fournier Chiropractic & Rehab Center for knee pain and to get adjusted. Here we show several techniques such as active cupping, IASTM (scrapping), percussion therapy, extremity adjusting, and spinal adjustments.
Gait Analysis with Fournier Chiropractic and Tri -running
Dr Scott and Dr Maria Fournier visit Dawn at Tri-Running Lafayette to do some gait analysis. Your individual gait can be influenced by your foot and what shoe you’re wearing and in turn influence your spinal health.